Surprising! How Just This Breathing Exercise Can Help You Lose Weight | Dr. Hansaji
2018 1h 45m
Discover how incorporating a 5-minute breathing routine featuring Kapalbhati, Bhastrika, and Agnisar can aid in weight loss and promote overall well-being. Learn how these techniques enhance metabolism, reduce stress, and stimulate digestion to support your weight loss journey.
Genres / Categories: The Yoga Institute
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