NEW KIDS WORKOUT – 30 MIN Home Exercise Class for Kids! | Cosmic Kids Sports

NEW KIDS WORKOUT – 30 MIN Home Exercise Class for Kids! | Cosmic Kids Sports

2018 1h 45m

Get ready to burn energy with our NEW KIDS WORKOUT – a fun-filled Home Exercise Class designed exclusively for kids, brought to you by Cosmic Kids Sports! 🏃‍♂️🌈 #KidsWorkout #HomeExercise #CosmicKidsSports

In this exciting and dynamic video, we invite children of all ages to join Jaime in a series of playful and engaging exercises that are perfect for getting active at home. Whether it’s raining outside or you’re looking for a healthy indoor activity, our Cosmic Kids Sports class offers the perfect blend of fun and fitness. 🤸‍♀️🏠

Our workout is specifically tailored to children, ensuring that each exercise is safe, effective, and enjoyable. We focus on promoting overall physical development, including strength, flexibility, balance, and coordination. Plus, we incorporate elements of fun and games to keep your kids motivated and engaged throughout the session. 🎉

Highlights of our Home Exercise Class include:

Easy-to-follow exercises suitable for kids of all ages and fitness levels
A mix of cardio, strength training, and flexibility exercises to promote a balanced workout
Engaging and interactive format, keeping kids entertained while they exercise
An emphasis on developing healthy exercise habits in a fun and supportive environment

Join Jaime for an adventure in fitness where we make exercise feel like playtime! It’s a fantastic way to keep your kids active, healthy, and happy. Remember to encourage your kids to hydrate and take breaks as needed.

Genres / Categories: Excercise, Health & Wellness
Play
My List

Health & Wellness

Yoga Joy | 20-Minute Full Body Vinyasa FlowCustom Text Here

Yoga Joy | 20-Minute Full Body Vinyasa Flow

Create your own personal training, yoga tutorial and TV Health & Fitness video subscription website.

Drink Your Morning Glass...Burn Belly Fat & Slim Down Fast! Dr. Mandell

Drink Your Morning Glass...Burn Belly Fat & Slim Down Fast! Dr. Mandell

Incorporating apple cider vinegar, lemon water, and cayenne pepper into your morning routine can significantly enhance your body’s fat-burning capabilities while offering a wealth of additional health benefits.

Surprising! How Just This Breathing Exercise Can Help You Lose Weight | Dr. Hansaji

Surprising! How Just This Breathing Exercise Can Help You Lose Weight | Dr. Hansaji

Discover how incorporating a 5-minute breathing routine featuring Kapalbhati, Bhastrika, and Agnisar can aid in weight loss and promote overall well-being. Learn how these techniques enhance metabolism, reduce stress, and stimulate digestion to support your weight loss journey.

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

Finally: a workout suitable for BEGINNERS.

How to ACTUALLY Lose Belly Fat (Based on Science)

How to ACTUALLY Lose Belly Fat (Based on Science)

How to lose belly fat? Belly fat is really easy to gain yet often the hardest area to lose. There are 2 types: the annoying belly fat we all know that covers your abs, and a more dangerous type of belly fat stored deep within your organs known as visceral fat. To find out how to get rid of both types of stubborn belly fat (most effectively), I reached out to 5 of the world’s most qualified fat loss scientists and came up with 5 easy steps anyone can easily start doing today to lose belly fat. Includes belly fat workout and nutrition tips.

Trying 100 Years of Gymnastics!

Trying 100 Years of Gymnastics!

Join us on an incredible journey through 100 years of gymnastics! In this video, we explore the evolution of gymnastics by trying out moves from each decade, taking on unique challenges, and seeing how the sport has transformed over the years. Don't forget to like, subscribe, and enable post notifications so you never miss an update!

Ages 5-50 Compete in Gymnastics

Ages 5-50 Compete in Gymnastics

Today ages 5-50 are competing to see which age is the best at gymnastics! Who do you think will win?